Orange Chicken Ramen 


  • ✳️ Ingredients for Orange Chicken Sauce:
  • 15g Sesame Oil
  • 10g Minced Garlic
  • 5g Minced Ginger
  • Juice from 3 Oranges
  • Zest from 1 Orange
  • 30g Reduced Sodium Soy Sauce
  • 20g Rice Vinegar
  • 15g Honey
  • 120g Water
  • 8g Cornstarch
  • 1/2tsp Red Pepper Flakes
  • Rest of Ingredients:
  • 24oz Chicken Breast
  • 45g Egg Whites
  • 60g AP Flour
  • 5g Baking Powder
  • ½ tsp Sea Salt
  • ½ tsp Black Pepper
  • ½ tsp Paprika
  • ½ tsp Garlic Powder
  • 250g Frozen Stir Fry Veggies
  • 2 Packs Maruchan Ramen
  • Sesame Seeds


❇️ Directions:
1️⃣ Add cubed chicken breast into a bowl and combine with 60g egg whites. In another shallow bowl add AP flour, 5g baking powder and seasonings ( sea salt, black pepper, paprika and garlic powder). Then coat each piece of chicken in the flour mixture.
2️⃣ Add coated chicken to the air fryer on 400 degrees F for 9 minutes. I had to do mine in two different batches.
3️⃣ Now for the orange chicken sauce. Preheat pan to 7/10 heat. Add sesame oil, minced garlic and minced ginger. Cook for 2-3 minutes.
4️⃣ Then bring pan to a low heat and the rest of your sauce ingredients. For the water and cornstarch, mix those together separately before adding to the pan. Simmer for 5-7 minutes till the sauce thickens significantly.
5️⃣ Then add your chicken and coat well in the sauce. All while everything else was cooking, in a separate pan sauté up the frozen stir fry veggies. Add those into the pan with the chicken once done. Combine with the sauce.
6️⃣ Then lastly, add your ramen cooked without the seasoning packet to the pan. Combined everything together, add some sesame seeds on top and enjoy!

Notes:  ✅ Macros for 1/4th Recipe: ✅ Macros for 1/4th the recipe: 513 Cals, 52g Carbs, 13g Fat, 47g Protein theflexibledietinglifestyle

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Joseph Hinson

Joseph Hinson is the creator of, along with other sites like, and a few other random things.

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