Whole Wheat Flax’n Apple Muffins


  • 1⁄4 cup flax seed
  • 3⁄4 cup whole wheat flour
  • 3⁄4 cup white flour
  • 1⁄2 cup sugar
  • 2 teaspoons baking powder
  • 1⁄2 teaspoon baking soda
  • 1 1⁄4 teaspoons salt
  • 1 egg, beaten
  • 1 1⁄2 cups finely chopped apples
  • 3 tablespoons vegetable oil
  • 1⁄2 cup milk


Blend dry ingredients together in a bowl.

In a separate bowl, combine egg, vegetable oil and milk.

Add dry ingredients to egg mixture and stir until just blended.

Fold in apples and nuts.

Batter will be thick.

Fill greased muffin cups 2/3 full.

Bake at 400 degrees for 18-20 minutes or until top springs back when touched.

Joseph Hinson

Joseph Hinson is the creator of ReciprocityApp.com, along with other sites like playdinnergames.com, and a few other random things.
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