Black Bean & Corn Taco Salad
Saute black beans and corn in pan. Add shredded chicken if desired Make a salad…it’s pretty straightforward really
low calorie
Coconut Cauliflower Curry
Make the rice according to How to Cook White Rice, How to Cook Brown Rice, or Instant Pot Rice. Dice the onion. Chop the sweet potato into bite-sized chunks (do not peel). Chop the cauliflower into florets. Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add onion and saute 2 minutes Add the sweet potato …
Black Bean & Corn Burritos
Drain Black Beans Simmer Black Beans & Corn with 1 packet Taco Seasoning Prepare rice (8 minutes 1-1 in instant pot) Combine ingredients in burrito Serve
Instant Pot Chili
Turn your Instant Pot to Saute, then select More. Add the olive oil to the pot. Add the meat and cook until browned, breaking up the beef with a spatula as you stir. Add the onion and cook for 3 more minutes or until softened. Add the garlic, tomatoes, tomato sauce, beef broth, chili powder, …
Grilled Chicken Kabobs
Place the olive oil, soy sauce, honey, garlic and salt and pepper in a large bowl. Whisk to combine. Add the chicken, bell peppers, zucchini and red onion to the bowl. Toss to coat in the marinade. Cover and refrigerate for at least 1 hour, or up to 8 hours. Soak wooden skewers in cold …
Southwest Chicken & Rice Bowls
Combine ingredients in instant pot Stir in rice so that it’s completely covered by liquid Set instant pot for 10 minutes Serve in tortillas or bowls with your choice of toppings
Chicken Noodle Soup (Instant Pot)
Follow the instructions here: For using raw chicken: Cook chicken for 20 minutes, then add vegetables and pressure cook for 5 more minutes.
Bestest Easiest Chicken Curry
Cut Carrots, Chicken, Peppers and Potatoes into chunks (larger than bite-sized) Cook Potatoes Separately (Microwave or boil them). In Instant Pot – Whisk Curry Paste & Coconut Milk Add Chicken & vegetables (minus potatoes) to curry paste & stir Set Instant Pot to pressure cook (high) for 0 minutes Quick release pressure Stir in Potatoes …