Slow-Cooker Mexican Chicken

Ingredients:

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  • • 4 boneless, skinless chicken breasts
  • • 1 cup / 240 ml black beans
  • • 1 cup / 240 ml corn kernels (fresh or frozen)
  • • 1 small jar salsa (your favorite variety)
  • • 1 Tbsp / 15 ml cumin
  • • 1 Tbsp / 15 ml chili powder
  • • 2 cups / 480 ml cooked brown rice

Instructions:

Add to slow cooker: chicken breast, beans, corn, salsa, cumin and chili powder. Mix and cook on low 8 to 10 hours. Serve with cooked brown rice.
To make a creamier version, add ½ cup / 120 ml plain Greek yogurt the last 30 minutes of cooking.


Notes:  Calories: 481 Calories from Fat: 30 Total Fat: 4 g Saturated Fat: 1 g Total Carbs: 69 g Fiber: 11 g Protein: 42 g Sodium: 565 mg Cholesterol: 69 mg

Joseph Hinson

Joseph Hinson is the creator of ReciprocityApp.com, along with other sites like playdinnergames.com, and a few other random things.
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